Dr. Sebi is a major influencer for anyone who follows a vegan and/or alkaline diet.
His teachings are widely available all over the internet.
I'll be posting videos and links throughout these next three months.
Q: How many times do you eat or drink a day? And what are the start and cut of times? A: No eating. Water, juice, and herbs only. So far, I haven't developed any structure. I don't feel that it'll be necessary, but that could change. You know, our bodies will tell us what we need, if we pay attention. I'm pretty in tune, so I'll take my cues from there. However, I normally drink at least 2 liters of water a day, up to 3 cups of tea, and about a half a jar of juice. Q: What are the health benefits of fasting? A: Here's a link 20 Benefits of Fasting A: In my own experience, if you're on the Standard American Diet (SAD) there are so many reasons to fast, detox, and cleanse. Meat and dairy are not for human consumption, despite what anyone tells you. At this point, with the way the collective consciousness is shifting in the universe (thank goodness), it's very fucking dumb to consume meat and dairy. There are no benefits, only serious health pr...
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